Get treatment for all of your connective tissue disorder-related healthcare needs.

Occupational Therapy Services

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Pain & Fatigue Management

  • Pain Neuroscience: Education on chronic pain processes and mind-body management techniques.

  • Pacing & Energy Conservation: Practical application of "Spoon Theory" to prevent crashes and manage fatigue.

  • POTS & Dysautonomia Support: Specialized strategies for managing orthostatic symptoms in daily life.

  • Activity Modification: Learning how to adjust high-energy tasks to fit your body's daily capacity.

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Hyper-Mobility Friendly Exercise

  • Gentle Strengthening: Custom routines designed to build muscle support without overextending joints.

  • Proprioception & Balance: Exercises to improve body awareness, coordination, and fall prevention.

  • Postural Alignment: Real-time feedback to maintain safe joint positioning and body mechanics.

  • Cardiovascular Pacing: Tailored endurance training that respects your heart rate and joint limits.

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Adaptive Strategies

  • Joint Protection: Body mechanics and techniques to prevent subluxations and reduce joint strain.

  • Adaptive Equipment: Personalized recommendations for self-care, cooking, cleaning, and driving.

  • Workplace & Leisure Setup: Ergonomic adjustments for desks, hobbies, and activities you love.

  • Support & Splinting: Expert guidance on bracing, splinting, and external supports to maintain stability.

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Coping Strategies and Self Management

  • Executive Functioning: Strategies for managing "brain fog," organization, and sleep hygiene.

  • Healthcare Navigation: Assistance finding hypermobility-aware specialists and navigating complex care.

  • Sensory Processing: Management techniques for sensory sensitivities and neurodivergent processing.

  • Resilience & Mindset: Mindfulness and neurological regulation tools specifically for the chronic illness journey.

Questions before getting started? Get in touch.